Yoga Nidra & Sat nam rasayan ~ Full Moon
saturday April 12, 6-7pm est
While you comfortably lay down in your own private space, experience the deep healing of guided Yoga Nidra, which will include a group remote Sat Nam Rasayan healing (in silence), bringing the body, mind and soul into unison for optimal healing.
Yoga Nidra raises awareness within that state of deep rest to release patterns and conditioning. Sat Nam Rasayan, through silence, activates powerful and lasting shifts in consciousness, which is the healing process. 🌿
Online Zoom or In-Person, Essex, VT
$25 per session
To register please fill in form below.
clear the subconscious ~ New moon
sunday april 27, 5-8pm est
Effectively clear the subconscious of past negative impressions and emotions, fears, and habits in order to experience a deep sense of renewal, love, clarity and intuition. This 3-hour immersion is mostly guided meditation. Includes gong healing. Tea and snacks served afterwards!
$40; both for $60 (if you attended the March session, this discount applies to you!)
In person Essex, VT
Pre-registration and payment to reserve spot is required~ enrollment is limited, please fill out form below to register, and you will be sent payment details.
Vajra Yoga
Friday May 2, 5:30-7pm est
Vajra Yoga is a combination of Hatha and Tibetan Yogas; including the elements of pranayama, meditation, visualization, asana and mantras. Through these techniques, we experience joyful unisonness in the non dual Light Clear, becoming Buddhas.
In this class, we will work with reciting the Heart Sutra, Nejang Tibetan healing yoga, the Nine Fold Purification breath, creating the Buddha Field, and Vajra Recitation.
For all bodies, identifications, minds and spirits.
$20
Online or In Person, Essex, VT
Please pre register on form below and I will email you course and payment details.